Periodic Limb Movements (PLM)
Restless Legs Syndrome (RLS)
Period Limb Movement Disorder (PLM) is characterized by periodic episodes of repetitive limb movements that occur during sleep. These episodes of limb movements can be disruptive to sleep which the sufferer may not be aware of. If limb movements are disruptive, the person may complain of insomnia, restless or non-restorative sleep, and may times excessive daytime sleepiness. Often the individual with PLM's does not realize it; the bed partner is usually more aware of their nighttime movements.
Restless Leg Syndrome (RLS) is a movement disorder characterized by a "creeping, crawling, unpleasant" sensations in the legs prior to sleep. These sensations cause the victim to move there legs for relief, many times keeping them awake at night. This can lead to severe insomnia and excessive daytime sleepiness.
Treatment for both (PLM) and (RLS) is highly effective for patients seeking medical help.
This information should not substitute seeking responsible, professional medical care.